Summary: Mountain Dew skin is a well-known Korean beauty trend characterized by bright and radiant skin that looks almost dewy. The name comes from the resemblance to a popular soda beverage, Mountain Dew. Achieving such clear and glowy skin is not difficult, but it requires some commitment to skincare practices. In this article, we will discuss how to get mountain dew skin in 5 easy steps.
1. Double cleansing
Cleansing your face is the first and perhaps the most crucial step towards achieving beautiful skin. Without proper cleansing, any makeup product, oil, or pollutants can clog your pores and lead to breakouts. In Korean beauty, double cleanse is an essential practice done both in the morning and night. Start with an oil-based cleanser that removes dirt, oil, and makeup. Then, follow up with a water-based cleanser to eliminate any residue and impurities. This two-step process leaves your skin squeaky clean and prepares it for the next steps.
If you have oily or acne-prone skin, look for products that contain salicylic acid or tea tree oil to gently exfoliate your skin and unclog pores. For dry skin, opt for a cream-based cleanser with nourishing ingredients such as glycerin or hyaluronic acid to retain moisture.
Remember to use lukewarm water and gentle circular motions while massaging your cleansers. Avoid harsh scrubbing or hot water, which can strip away natural oils from your skin.
Once your skin is clean, you need to give it a boost of hydration to maintain its elasticity and smoothness. Hydrated skin appears plump and youthful, whereas dehydrated skin looks dull and wrinkled. In Korean beauty, layering multiple lightweight products is the secret to achieving optimal hydration. Start with a facial mist or toner to balance your skin’s pH and prepare it to absorb other products better. Follow up with an essence or serum that contains active ingredients such as niacinamide, hyaluronic acid, or vitamin C to tackle specific skin concerns.
Incorporate a sheet mask into your skincare routine once or twice a week to give your skin an intensive treatment. Sheet masks contain a high concentration of essence and come in various flavours, such as snail mucin, green tea, or aloe vera, to cater to different skin types and needs. Leave the mask on for 15-20 minutes and pat the leftover essence into your skin for maximum absorption.
Lastly, seal in all the goodness with a lightweight moisturizer that locks in moisture and delivers nourishing ingredients throughout the day. Don’t forget to apply sun protection during the daytime to shield your skin from harmful UV rays and prevent premature ageing.
Exfoliation is the process of removing dead skin cells from your face to reveal a brighter and smoother complexion. It helps to unclog pores, reduce blackheads, and improve skin texture. However, overdoing it can lead to irritation and inflammation, so it’s crucial to find a balance that works for your skin type.
In Korean beauty, physical exfoliants such as sugar scrubs or facial brushes are less popular than chemical exfoliants. Chemical exfoliants use acids (alpha-hydroxy acid or beta-hydroxy acid) to dissolve dead skin cells, making them gentler and more effective. Start with a low concentration product (around 5%) and gradually increase it to avoid irritating your skin.
Use exfoliants once or twice a week, depending on the product and your skin’s reaction. Don’t forget to moisturize your skin after exfoliation to prevent dryness and redness.
4. Facial massage
A facial massage is a relaxing way to enhance blood circulation, lymphatic drainage, and reduce puffiness in your face. It also helps to stimulate collagen production and improve skin tone. You can use your hands or a jade roller to massage your face gently. Use an oil-based serum or facial oil to lubricate your skin and avoid pulling or stretching it.
Start by cleansing your face and applying your favorite serum or facial oil. Then, use circular motions to massage your forehead, cheeks, jawline, and neck. Pay extra attention to areas with fine lines or puffiness. The massage should last for about 5-10 minutes, depending on your preference.
You can do a facial massage once a week or more, depending on your schedule and skin condition.
5. Diet and lifestyle
Lastly, achieving beautiful skin is not only about what you put on your face but also what you consume and how you live your life. A balanced diet rich in fruits, vegetables, and whole grains provides essential nutrients such as vitamins and antioxidants, which promote skin health. Avoid processed foods, sugary beverages, and excessive alcohol consumption, which can lead to inflammation and acne.
Get enough sleep and manage your stress levels by engaging in activities that you love, such as yoga, meditation, or going for a walk. Stress leads to increased cortisol levels, leading to skin problems.
Exercise regularly to improve blood flow and oxygenation, which helps flush out toxins from your body and skin. Sweating also opens up your pores and aids in detoxification.
Getting mountain dew skin is a feasible goal that requires commitment and patience. By following these five easy steps – double cleaning, hydration, exfoliation, facial massage, and healthy habits- you can achieve radiant and clear skin that glows from the inside out. Experiment with different products and routines to find the one that suits your skin type and fits into your lifestyle. Remember to stay consistent, and results will follow!